HAPPY BIRTHDAY EDDIE!!!!
Some of you many not know this – but the amazing Eddie is turning 15 today and is the youngest member of our Hallam Family!
She has been super consistent and training her butt off in preparation for the Showdown next month – which will be her very first CrossFit Comp! Keep up the awesome work Eddie and we hope you have a kick-arse day!!!
Skills: Kipping Toes to Bar
Chipper: For time;
- 500m Row
- 50 Squats + 50 Sit Ups
- 400m Run
- 40 Squats + 40 KB Swings (24/16)
- 300m Run
- 30 Squats + 30 Box Jumps (24/20)
- 200m Run
- 20 Squats + 20 Toes to Bar
- 100m Run
- 10 Squats + 10 Burpees