Strength: 10 metre Max Farmer Carry (record total load)
Wod: 10 rounds;
- 8 Toes to Bar
- 6 Hand Stand Push Ups
- 4 Turkish Get Ups (24/16)
- 2 Bar Muscle Ups
Try us out for $99 for 2 weeks!
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them