Fundraiser coming – Burpee day and BBQ!! As a group, as a family or individual we will be raising money for autism!
1 Burpee = $. Date to be announced!
Wod: 10 Rounds for time 45 Min Cap
- 10 Back Squats
- (Rxd+90/60, Rxd 60/42.5, Rxd- 42.5/30)
- 1 Rope Climb
- 100m Farmers Carry
- (Rxd+32/24, Rxd24/16)
- * Racks may be used if needed
Results (Click Here)