Happy Birthday Spunky girl Nina! Have a great day!!
Strength: 1 Power Snatch+1 Hang Snatch
Wod: Total Reps
- 3 Rounds
- 1min max KB Snatch (24/16)
- 1min max Box Jump Overs (24/20)
- 1min max double unders
- 1min Cal Row
- 1min max situps
- 1min Rest
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