Its not about perfect, Its about effort, And when your bring that effort every single day, thats where transformation happens. Thats how change occurs.
I have a few products that need to be sold. Swift is a high quality supplement products that I highly recommend. It has no artificial junk in it and will help your muscles recover quicker.
- I have 2 x Protein Powder (1 Chocolate and 1 Honeycomb) for $86 each
- 2 x BCAA for $66 each
- 2 x Pre Workout (Buffers fatigue and increases power and endurance) for $66 each
Strength: 5RM Power Snatch Touch and Go
Wod: For Time
- 30 Power Snatch (60/42.5)
- 400m Run
- 30 Shoulder to Overhead
- 400m Run
- 30 Power Cleans
- 400m Run
Results (Click Here)