Skills: Handstand Walking
Wod, for time;
- Calorie Row (15/10)
- 30 HSPU
- 20 Box Jumps (30/24)
- 30 Plate Sit Ups (15/10)
- 20 Box Jumps (30/24)
- 30 HSPU
- Calorie Row (15/10)
Cash out
- Weighted Planks – “surprise”
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