Car Stickers are in! $5 each, they look great, easy to apply… too easy!
Strength (for perfection): 1 rep at a time of the combo;
- 1 Power Clean + 1 Half Squat Clean + 1 Squat Clean (all Kiss n’ go)
Wod: For total time;
2 rounds of;
- 16 Power Clean (60/42.5)
- 16 Burpees
2 rounds of;
- 12 Half Squat Cleans
- 12 Burpees
2 rounds of;
- 8 Squat Cleans
- 8 Burpees