Don’t forgot to tell your friends… Lunchtime class is on today at midday and every Thursday at midday, and every Monday at midday! Free for members, 10 bucks for a casual visit!
Strength: 3RM Strict Press (refer to 140714)
Wod: 20 min AMRAP
- 3 x 100 m Run
- 25 Push Press (35/25)
- 20 Sit Ups