Reebok CrossFit Games 2016 have started watch Teens and Masters on games.crossfit.com
Strength: 1 arm ketttlebell rows – 3 x 8RM each arm
Wod: For Time
- 100m Barbell Suitcase Carry (20/15)
- 2 Rope Climbs
- 30 one arm alternating Russian KB Swing (32/24)
- 40 Toes ToBar
- 30 one arm alternating Russian KB Swing (32/24)
- 2 Rope climbs
- 100m Barbell suitcase Carry (20/15)
Cash Out: For Time
- 200m Barbell Farmers Carry (30/20)