Strength: Push Jerk 1-1-1
Wod: 5 rounds for time;
- 15 Push Jerk 45/30
- 10 Hang Power Snatch (45/30)
- 1 min Rest
Results:
- Ivana – 20, 25, 35 – 19:35 (20kg PJ, 15kg SN)
- Rin – 37.5, 40, 42.5 – 19:11 (25kg PJ, 20kg SN)
- Leine – 45, 50, 52.5(PR!!) – 20:11 (25kg PJ, 20kg SN)
- Ben – 55, 65, 65 – 17:21 (30kgs)
- Kelly – 45, 50, 52.5(PR!!) – 30:58 Rxd
- Theresa – 25,35,40 – 18.43 (30kg PJ, 20kgSN)
- Mel V – 35,35,37.5(PR!) – 23.52 (25kgPJ, 15kgSN)