Skill:
- Max Unbroken Double Unders
- Max Unbroken Kettlebell Swings (24/16)
- Max Unbroken Toes To Bar
Wod: 3 Rounds for Time
- 50 Double Unders
- 30 Kettlebell Swings
- 10 toes to bar
Cash Out: 400m Suitcase carry AHAP, drop every 50m to change hands
Skill:
Wod: 3 Rounds for Time
Cash Out: 400m Suitcase carry AHAP, drop every 50m to change hands