200216

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Happy 1st Birthday to this gorgeous little man!

Partner Chipper Wod: For Time

  • 100 Box Jumps (24/20)
  • 90 Deadlifts (60/42.5)
  • 80 Sit ups
  • 70 Goblet Lunge (24/16)
  • 60 Double Unders (180 singles)
  • 50 KB Swings (24/16)
  • 40 HandStand PushUps
  • 30 Knees to Elbows
  • 20 Push Ups
  • 10 Clean and Jerks (60/42.5)

Mobility Before Leaving!

Results (Click Here)

Start here

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