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Wod A: “CrossFit Open13.4”
7 min AMRAP
- 3-6-9-12 etc Clean & Jerk (60/42.5)
- 3-6-9-12 etc Toes to Bar
Rest 10 minutes
Wod B: “CrossFit Open 12.5”
7 min AMRAP
- 3-6-9-12 etc Thrusters (45/30)
- 3-6-9-12 etc Chest to Bar Pull Ups