200215

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Wod A: “CrossFit Open13.4”

7 min AMRAP

  • 3-6-9-12 etc Clean & Jerk (60/42.5)
  • 3-6-9-12 etc Toes to Bar

 

Rest 10 minutes

 

Wod B: “CrossFit Open 12.5”

7 min AMRAP

  • 3-6-9-12 etc Thrusters (45/30)
  • 3-6-9-12 etc Chest to Bar Pull Ups

 

Results (click here)

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