190315By Michelle VanDerByl / March 18, 2015 Strength: 3RM Squat Clean Wod, 20min AMRAP; 12-9-6 Squat Clean 12-9-6 Front Squat 12-9-6 Back Squat Run 200 m after each set. Rxd- 42.5/30 Rxd 50/35 Rxd + 60/42.5 Results (click here)