Good Luck Theresa and Matt today at the Masters League Invitational. Good Luck Renata, Loui, Em and Ryan for Sunday Strong Man Comp!
Partner Wod: 30 min AMRAP
- 100 Walking Lunge
- 50 Squats
- 55 BB step Ups (40/25)
- 50 Hollow Rocks
- 50 Pistols
- 25 Ring Dips
- 50 K2E
- 25 Wall Balls
- 100 Situps
- 6 Rope Climb
Results (Click Here)