Strength: 1RM Power Snatch (Refer to PR Board)
Buy In : 3 Mins Max Effort Kettlebell Snatch* (24/16)
*Must be Alternating
WOD: 20 Min AMRAP
- 7 Burpees
- 14 Box Jumps (24/20)
- 21 Kettlebell Swings (24/16)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them