180416

Strength: 5RM weighted Pistol Squats

Wod: For Time

  • 15 – 12 – 9
  • Power Clean
  • Weighted Pistol Squats (20/12)

Rxd- (50/35) pistol squats or Goblet Squats (24/16) reps 30-24-18

Results (Click Here)

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