180316

kahn

GOOD LUCK TO ALL OUR AUSSIES DOING THE OPEN!!

Strength: 3RM Squat Snatch

Wod: For Time

  • 21 – 15 – 9
  • Squat Snatch (60/42.5)
  • Burpee Over bar

Mobility Before Leaving

Results (Click Here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro