Strength: Bench Press 6-6-4-4-2-2
Wod: 12min AMRAP
1-1-1-1, 2-2-2-2, 3-3-3-3 etc
- Push Press/Jerk (50/35)
- Sumo Deadlift High Pull (50/35)
- Thruster (50/35)
- Wall Ball (20/14)
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