Strength: 3RM Snatch Balance
Wod, for time;
• 10-8-6-4-2 sqt snatch (50/35)
• 50 Double Unders after each set
Try us out for $99 for 2 weeks!
Strength: 3RM Snatch Balance
Wod, for time;
• 10-8-6-4-2 sqt snatch (50/35)
• 50 Double Unders after each set