7:15am Running Wod: in groups of 3 or more, run 5km’s
8:30am Wod: Angie
- 100 Pull Ups
- 100 Push Ups
- 100 Sit Ups
- 100 Squats
Buy In: 10min AMRAP
- 10 Box Jumps
- 10 Lunges
- 10 Squats
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