151217By Michelle VanDerByl / December 14, 2017 Wod: Speal vs Dutch 10-8-6-4-2 Thrusters (60/42.5) 50-40-30-20-10 Double Unders Rest Wod: Jackie 1000m Row 50 Thrusters (20/15) 30 PullUps Results (Click here)