Happy Birthday March!
Strength: 1RM Deadlift (refer to 010814)
Hero Wod: “DT” (refer to 300714)
5 rounds for time;
- 12 Deadlifts (70/47.5)
- 9 Hang Power Cleans
- 6 Push Jerks
Happy Birthday March!
Strength: 1RM Deadlift (refer to 010814)
Hero Wod: “DT” (refer to 300714)
5 rounds for time;