Skills: Power Snatch
Wod: For Time;
- 50 Box Jumps 24/20
- 40 Goblet Squats
Then 3 Rounds:
- 9 Power Snatches (42.5/30)
- 15 Knees to Elbows
Then:
- 40 Goblets
- 50 Box Jumps
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them