150615

11110972_1606492439592112_1816822208968143078_n
Happy Birthday Vicky! Absolute champion! Have an awesome day 🙂

image

Strength: 2RM Clean & Jerk

 

Wod, for time;

  • 50-40-30-20-10 Double Unders
  • 25-20-15-10-5 Knees to Elbows
  • 10-8-6-4-2 Power Cleans (60/42.5)

 

Results (click here)

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro