Happy Birthday for Yesterday Dylan!!!!
Strength: 5 RM Overhead Squat
Wod: 4 Different Scores
- 5 min amrap burpees
- 5 min to find 1RM Snatch
- 5 min amrap burpees
- 5min to find 1RM Clean
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Happy Birthday for Yesterday Dylan!!!!
Strength: 5 RM Overhead Squat
Wod: 4 Different Scores