Happy Birthday for Yesterday Dylan!!!!
Strength: 5 RM Overhead Squat
Wod: 4 Different Scores
- 5 min amrap burpees
- 5 min to find 1RM Snatch
- 5 min amrap burpees
- 5min to find 1RM Clean
Happy Birthday for Yesterday Dylan!!!!
Strength: 5 RM Overhead Squat
Wod: 4 Different Scores