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Happy Birthday for Yesterday Dylan!!!!

dylan

Strength: 5 RM Overhead Squat

Wod: 4 Different Scores

  • 5 min amrap burpees
  • 5 min to find 1RM Snatch
  • 5 min amrap burpees
  • 5min to find 1RM Clean

Results (Click Here)

 

Start here

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