140815

Strength: 1 Hang Clean + Front Squat + Jerk
 

Wod: For Time

  • 27 Clean and Jerk 50/35
  • 30 Wall Balls
  • 21 Clean and Jerk 60/42.5
  • 30 Wall Balls
  • 15 Clean and Jerk 70/47.5
  • 30 Wall Balls
  • 9 Clean and Jerk 80/55
  • 30 Wall Balls

 

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