Strength: 1 Hang Clean + Front Squat + Jerk
Wod: For Time
- 27 Clean and Jerk 50/35
- 30 Wall Balls
- 21 Clean and Jerk 60/42.5
- 30 Wall Balls
- 15 Clean and Jerk 70/47.5
- 30 Wall Balls
- 9 Clean and Jerk 80/55
- 30 Wall Balls
Strength: 1 Hang Clean + Front Squat + Jerk
Wod: For Time