Strength:
Overhead Squats
1 – 1 – 1
WOD – For time
“Jeremy”
21 – 15 – 9
Overhead Squats (42.5/30)
Burpees
Cash Out – For Time
100 Sit-ups
100 Double Unders
Strength:
Overhead Squats
1 – 1 – 1
WOD – For time
“Jeremy”
21 – 15 – 9
Overhead Squats (42.5/30)
Burpees
Cash Out – For Time
100 Sit-ups
100 Double Unders