Happy Birthday Bec!! We hope your day is as special as you are!
Strength: 3RM Push Press (refer 220216)
Wod: 1 Round
- 100 Double Unders
- 50 Squats
- 25 Push press (42.5/30)
- 2 Rounds
- 60 double Unders
- 30 squats
- 15 Push press
- 3 Rounds
- 40 Double Unders
- 20 Squats
- 10 Push press