Happy Birthday Dylan! We know how much you love a meme… now you’re one!
Strength: 1RM Overhead Squat (refer to 021014)
Wod: “Nancy”
5 rounds for time;
- 400 m Run
- 15 Overhead Squats (42.5/30)
Happy Birthday Dylan! We know how much you love a meme… now you’re one!
Strength: 1RM Overhead Squat (refer to 021014)
Wod: “Nancy”
5 rounds for time;