Happy Friday the 13th!
Strength: 5RM Deadlift (refer to 210115)
Wod, for time;
- 10 Deadlifts (150/100)
- 10 HSPU
- 15 Deadlifts (135/90)
- 10 HSPU
- 20 Deadlifts (120/80)
- 10 HSPU
- 25 Deadlifts (105/70)
- 10 HSPU
Happy Friday the 13th!
Strength: 5RM Deadlift (refer to 210115)
Wod, for time;