Endurance: 6min Amrap
- 200m partner run
Wod: Partner Hero Wod “Carse
- 21 -18-15-12-9-6-3 reps for time of
- 42.5/30 Squat Clean
- Double Unders
- 85/55 Deadlift
- 24/20 Box Jump
- Begin each round with a 50m Bear Crawl * This must be done together
*Then one person working at a time