Strength: 5RM Push Jerk (refer 220716)
Wod: “Pheezy”
- 3 Rounds
- 5 Front Squat 75/52.5
- 18 Pull Ups
- 5 Deadlifts 100/70
- 18 Toes To Bar
- 5 Push Jerk 75/52.5
- 18 Hand release push ups
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