Happy Birthday to the Big Man ‘Mark’ we hope you have a great day!
Monday – Labour Day 9am Class Only
Wod: “Collin”
* single Collin on own or partner 10 Rounds
- 6 Rounds
- 400m Run carry (20/15)
- 12 Push Press (50/35)
- 12 Box Jumps (24/20)
- 12 Sumo Deadlift High Pull (42.5/30)