Strength: 4RM Hang Power Snatch
5 x 3 Snatch Pulls @ 4RM weight
Wod: For Time
- 9 – 6 – 3 Hang Power Snatch (60/42.5)
- 15 – 15 – 15 Toes 2 Bar
Cash Out: Tabata
- Russian Twist (15/10)
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