Strength: 3RM Overhead Squat (refer to 271014)
Wod: 2 rounds for combined time;
- 60 Cal Row
- 45 Double Unders
- 30 Power Snatch (35/25)
- 15 Chest to Bars
- Rest (up to 5 minutes)
Strength: 3RM Overhead Squat (refer to 271014)
Wod: 2 rounds for combined time;