Strength: 2RM Overhead Squat (from the ground)
Wod: For Time
- 5 Rounds
- 10 Unbroken Front Sqauts (70/45)
- 20 Burpees
*If not unbroken start FS again
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Strength: 2RM Overhead Squat (from the ground)
Wod: For Time
*If not unbroken start FS again