Allstars Rego is now Open! Teams of 6 – 3 Guys 3 Girls Come join the fun! Its a great Weekend!
Strength: 3RM Backsquat (refer 080316)
Wod: For Time
- 21 Burpees
- 42 Squats
- 400m Run
- 15 Burpees
- 30 Squats
- 400m Run
- 9 Burpees
- 18 Squats
- 400m Run
Allstars Rego is now Open! Teams of 6 – 3 Guys 3 Girls Come join the fun! Its a great Weekend!
Strength: 3RM Backsquat (refer 080316)
Wod: For Time