Congrats to our Oxfam Trailwalkers! Great effort for a great cause.
Running Wod: Run as far as possible in your approximate 5km Time Trial time.
Strength: Partner “Isabel”
- 30 Snatch (60/42.5)
Partner Wod: “Hope”
3 rounds, AMRAP, 1 min ea;
- Burpees
- Power Snatch (35/25)
- Box Jump (24/20)
- Thruster (35/25)
- Chest to Bar Pull Ups
- Rest