** New Chick Singlets Are Comin’!** Let us know if you’d like to order one!
PS: this is NOT the design 🙂
Strength: 5RM Power Clean (refer to 070714)
Wod 1: 10 min AMRAP
- 10 Burpees
- 10 KB Swing (24/16)
- 10 Wall Balls
Rest 3 mins
Wod 2: 5 min AMRAP
- 3 Power Clean (60/42.5)
- 6 Front Squats
- 9 Toes To Bar