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IMG_4387
Strength: 6-6-6

  • StrictPress(2) + PushPress(2) + PushJerk(2)

Wod: For Time;

  • 30 Wall Ball (9/6)
  • 40 Box Jump (24/20)
  • 50 KB Swing (24/16)
  • 40 Box Jump (24/20)
  • 30 Wall Ball (9/6)

Results

  • Truman 45-55-60 – 13:36 (16 kb)
  • Danny 50-55-60f1 – 13:38 Rxd
  • Adrian 45-55-60f1 – 15:05 (St Up, 16 kb)
  • Sim 30-35-37.5 – 9:31 Rxd
  • Tiff 30-35-37.5(f1) – 10:33 – Rxd
  • Erin 20-25-25 – 14:29 (4, 16, 8)
  • Leine 15-25-27.5 – 13:06 (St Up, 12)
  • Jess 30-32.5-35(f1) – 12:47 Rxd
  • Rin 20-22.5-25 – 14:45 (12 kb)
  • Mel V 20-20-22.5(f1) – 15:29 (4, 16, 12)
  • Chris 20-25-30 – 14:20 (6, 12)
  • Andy 50-55-60(f1) – 16:20 (St Up, 20 kb)
  • Loui 37.5-40-42.5(f2) – 13:25 Rxd
  • Bernadette 20-20-20 – 18:34 (4kg, 16″ Step up, 8kg)
  • Anthony 30-30-30 – 160 Reps (6kg, 16kb)
  • Ivana 20, 22.5, 22.5 – 7:55 (4kg LROM, sub 50 SU for BJ, 12kg)
  • Kez 20, 30, 3o – 7:57 (4kg, 12″ Step Up, 8kg)
  • Marina 20, 20, 22.5 – 9:21 (4kg, 8kg)
  • Yung 20, 25, 27.5 – 17:07 Rxd – First RXD WELL DONE!
  • Eva 25, 30, 32.5 – 15:57 Rxd
  • Mark – 40, 50, 60 – 9:56 Rxd

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