FOUR DAYS TO GO ‘TIL SHOWDOWN!
SHOWDOWN AFTER DRINKS!
Hang Around after and BYO Drinks and Meat to put on the BBQ!
Strength: 1RM Power Clean (refer to PR board)
Wod, “Dianabeth”;
21-15-9
- Power Clean (60/42.5)
- HSPU (scale Push Ups)
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