Strength: 1RM Hang Power Clean
Skills: Turkish Get Ups
Wod: 10 rounds for time;
- 1-10 Hang Power Cleans (60/42.5)
- 2 Turkish Get Ups (24/16) (1 rep each arm)
Rx- : HPC (40/27.5), TGU (16/8)
Rx+ : HPC (80/55), TGU (32/24)
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