091214

IMG_7853
Strength: 1RM Power Clean (refer to 080414)

 

Buy in: Max Unbroken HSPU

 

Wod: For time (refer to 250814)

  • 10 Power Cleans (60/42.5)
  • 200 m Run
  • 10 Push Jerks (60/42.5)
  • 200 m Run
  • 10 Clean & Jerks (60/42.5)
  • 200 m Run
  • 10 Push Jerks (60/42.5)
  • 200 m Run
  • 10 Power Cleans (60/42.5)

Rxd- (50/35), Rxd (60/42.5), Rxd+ (70/50)

 

Results (click here)

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