091115

FIVE DAYS TO GOT ‘TIL SHOWDOWN!
Strength: 3RM Power Snatch (refer to 200115)

Wod, 10 rounds for time;

  • 10-1 Power Snatch (50/35)
  • 20-2 Alternating Pistols (scaled 40-4 Air Squats)
  • 30 Double Unders (scale 60 single skips)

Results (click here)

 

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