Strength: 3RM Hang Power Clean
Wod: 3 rounds for time (note scalings: reps and loads)
- Hang Power Clean
- Push/Split Jerk
Rx- 21-15-9 (42.5/30)
Rx 15-12-9 (60/42.5)
Rx+ 9-7-5 (80/55)
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