Strength: 5RM Overhead Squats (refer to 060215)
Wod, 20 min AMRAP;
- 5 Strict Toes to Bar
- 10 Alternating Pistol Squats
- 15 Box Jumps (24/20)
- 20 Goblet Squats (24/16)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them