Strength: 2RM Overhead Squat
Wod: For time;
- 4 Overhead Squat
- 9 Push Jerk
- 14 Front Squat
- 19 Hang Squat Clean
- 14 Front Squat
- 9 Push Jerk
- 4 Overhead Squat
Suggested Load;
- Scaled (40/30)
- Rxd (50/35)
- ^Rxd (60/40)
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