Strength
1rm Squat Clean
Wod ‘Nasty Girls’
3 Rounds
50 Air Squats
7 Ring Muscle Ups
10 Hang Power Cleans 60/42.5kg
Results (Click here)
Strength
1rm Squat Clean
Wod ‘Nasty Girls’
3 Rounds
50 Air Squats
7 Ring Muscle Ups
10 Hang Power Cleans 60/42.5kg
Results (Click here)