081014


Strength: 3RM Clusters

 

Wod: 2 rounds for time;

  • 21 Push Press (42.5/30)
  • 21 Burpees
  • 15 Thrusters (42.5/30)
  • 15 Bar Facing Burpees
  • 9 Clusters (42.5/30)
  • 9 Burpee Triple Hops

 

Results (click here)

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